Wild Yam is a popular choice for menopausal women. This is pure, additive-free Wild Yam in capsules or drops. It can help to keep the liver relaxed which, in turn, supports the nerves helping you to stay free of cramping.
Can help to balance the nerves and muscles of the liver, intestines, female reproductive organs and other areas.Women find that Wild Yam Capsules or Drops help them in general, especially with regard to menstrual periods and during the menopausal years. Also supports the smooth and relaxed functioning of muscles and joints. Can be a valuable support for the adrenal glands.
1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.
How long to take it for
Take daily for a course of 3-4 months. Thereafter, take for 2-3 months if and when it is felt to be desirable. Can also be taken occasionally, as desired.
Do not take during pregnancy.
Wild yam 325mg minimum per capsule.