EPA and DHA are important for a healthy heart, arteries, brain, eyes and flexible joints. We are advised to eat no more than two portions a week of oily fish, as it may contain pollutants such as PCBs and dioxins. This premier quality fish oil however, has been scrupulously screened for pollutants, ethically sourced from clean seas, obtained from wild sardines, anchovies and mackerel (not farmed fish); so is a safe way to obtain your daily key omega 3 fatty acids, EPA and DHA.
This pure, unconcentrated, highest quality, food grade fish oil provides natural levels of EPA and DHA as nature intended; plus fish oil’s other natural components, including carotenoids and tocopherols; unlike pharmaceutical (refined) grade fish oil, which does not contain these elements. Unlike the cheaper cod liver oil, fish oil is safe in pregnancy and breast-feeding, as it contains no vitamin A. A daily multivitamin is also recommended.