Menstruation
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Starflower Oil

More GLA than evening primrose
Higher Nature’s Starflower Oil (borage) is a rich source of GLA, a precursor for the body's production of prostaglandins which regulate many body functions. GLA is an important Omega 6 essential fatty acid, which the body uses to help maintain hormone balance and optimum health, especially in women. Each capsule contains, on average, 204mg of GLA, almost three times more GLA than the same amount of Evening Primrose Oil. Ideal taken alongside True Food® Wise Woman.

Price: from £5.33
Pack Size: 30 gel caps, 90 gel caps
True Food® Easy Iron™

Easily absorbed without digestive discomfort
Iron is essential for building healthy red blood cells, for energy and healthy immune function. Many menstruating women may not be obtaining enough iron. Easy Iron offers bio-transformed™ Iron that is easily absorbed without digestive discomfort. True Food® Supernutrition Plus is also recommended.

Price: from £2.78
Pack Size: 30 caps, 90 caps
Female Support Complex (Dong Quai, Soya Sprout Complex) 50 Caps

MAGNIFOOD Female Support
(Magnifood is a scientifically advanced innovation)
Women go through a lot of physical and hormonal changes during their everyday life. Many women during their menses have mood swings and irritability. Several studies have shown how certain herbs, vitamins and minerals can promote optimal female health, especially while going through PMS or the menopause. This comprehensive formula is a natural, powerfully active supplement for helping to keep hormones balanced, supporting the female body to run smoothly. Maintaining a healthy body and mind is very important for every woman’s wellbeing. This nutritional product has also been enhanced with its own synergistic complex of botanicals and phytonutrient-rich foods, called MAGNIFOOD. Magnifood ingredients are combined in a manner which enhances the body's biochemical environment, in order to maximise the potential benefits of the product's ingredients.

Price: £13.25
Female Support Complex (Dong Quai, Soya Sprout Complex) 100 Caps

MAGNIFOOD Female Support
(Magnifood is a scientifically advanced innovation)
Women go through a lot of physical and hormonal changes during their everyday life. Many women during their menses have mood swings and irritability. Several studies have shown how certain herbs, vitamins and minerals can promote optimal female health, especially while going through PMS or the menopause. This comprehensive formula is a natural, powerfully active supplement for helping to keep hormones balanced, supporting the female body to run smoothly. Maintaining a healthy body and mind is very important for every woman’s wellbeing. This nutritional product has also been enhanced with its own synergistic complex of botanicals and phytonutrient-rich foods, called MAGNIFOOD. Magnifood ingredients are combined in a manner which enhances the body's biochemical environment, in order to maximise the potential benefits of the product's ingredients.

Price: £22.99
Gentle Changes®

Utilizes a natural source of progesterone
A combination of natural oils from lemon grass, aloe vera, carrot and avocado that softens and smoothes the skin. Gentle Changes utilizes a natural source of progesterone added to select antioxidants, like extracts of grape seed and rosemary, along with vitamins E and A, making this formula a woman’s best friend.

Price: £28.74
BioDIM® 150mg

Supports breast, cervical & prostate health
BioDIM® helps activate pathways that encourage healthy hormone balance, body weight and immune health. It has also been shown to maintain health of cells of the breast, ovaries and prostate.

Price: £48.95
DIM Enhanced Delivery System

Contains BioResponse DIM®, a unique formulation containing pure diindolylmethane, an indole. Indoles are found in cruciferous vegetables such as broccoli, cabbage, cauliflower and Brussels sprouts. Patented BioResponse DIM® is ten times more potent than indole-3-carbinole (I3C).*

Price: £53.50
Super OsteoFood

Comprehensive formulation for healthy bones and teeth. Great for women of all ages as also contains Super Potency Soyagen which may assist female hormone balance and bone metabolism.

Price: £10.19
Gamma E Tocopherol Tocotrienols

The term “vitamin E” refers to a family of eight related, lipid-soluble, antioxidant compounds widely present in plants. The tocopherol and tocotrienol subfamilies are each composed of alpha, beta, gamma, and delta fractions having unique biological effects.

Price: £51.75
Saw Palmetto Extract 160mg

Whilst Saw Palmetto has been traditionally used for men’s health, many practitioners are now turning their attention to the use of this herb for monthly female hormonal imbalances.

Price: £13.95