Solgar L-Theanine easily crosses the blood-brain barrier and appears to increase levels of the inhibitory neurotransmitter, gamma amino butyric acid (GABA), as well as influencing serotonin and dopamine levels. Solgar L-Theanine appears to stimulate the production of alpha brain waves creating a state of deep relaxation and mental alertness similar to that achieved through meditation, promoting a relaxed, yet alert state of mind, without sedation. The mood stabilising properties of Solgar L-Theanine may be helpful for women with premenstrual syndrome and it has also been studied in relation to cardiovascular health, where it appears to protect LDL cholesterol from oxidation and promote normal blood pressure.
Ingredients: L-Theanine - 150 mg
Natural Ingredients: Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate Capsule Shell: Hydroxypropylmethyl cellulose
As a food supplement for adults, one (1) vegetable capsule twice daily between meals, or as directed by a healthcare practitioner.