with vitamins K1 and K2 providing a full 75µg per tablet
Vitamin K is the umbrella term for a group of fat-soluble compounds comprising vitamin K1 and vitamin K2. Vitamin K1, also known as phylloquinone, is obtained in the diet from green leaves, broccoli, brussel sprouts and plant oils like rapeseed and olive oils, and makes up 90% of our K intake
Jarrow Formulas® MK-7 is made via fermentation by Bacillus subtilus natto. MK-7 (Menaquinone-7) is the bioactive form of vitamin K2 found naturally occurring in Natto. MK-7 is ten times better absorbed than K1 from spinach and is responsible for the carboxylation of specific bone proteins needed for building bones.