Stress is an everyday fact of life. It's what you feel when the demands on your life exceed your ability to meet those demands. When stress occurs on a routine basis from ongoing tensions in your life, it can lead to serious health problems. Ongoing stress can cause:-
Immune system problems and cardiovascular disease. Too much stress may also appear in the form of infertility or fatigue.
For generalized anxiety states take l-theanine with some vitamin B3. If insomnia is present then you can add melatonin. If there are serious mood swings or cyclothymia (a milder form of bipolar disorder) then add Lithium Oratate. All of these products are available on our web site. If in doubt about dosages, it is always recommended to check with your practitioner.