All essential vitamins and minerals are needed to maintain the health of the mother and growth and development of the baby. A healthy diet and quality supplements will help ensure daily optimal intake. We have many formulas providing folic acid, vitamin B12 and zinc required prior, during and after pregnancy.

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Iron 14mg (as Citrate)

Citrate form to avoid constipation
The iron in this product is in the form of citrate as this is known to be easily absorbed, and some nutritionists consider that this form is less likely to cause constipation than the more common ferrous sulphate.
Low iron intakes are surprisingly common in the UK and official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.8mg. This reflects the move towards vegetarian diets and declining intakes of red meat.

Price: £5.03
Zinc 25mg (as Citrate)

Lamberts® Zinc 25mg is an ideal supplement for long term use and the citrate form of zinc is known to be readily absorbed. These small easy to swallow tablets are made in the UK to pharmaceutical GMP standards.

Price: £7.95
StrongStart MVM®

StrongStart MVM® is a one-a-day multi-nutrient formula that has been developed by Lamberts® Technical Department for women who are either hoping to conceive, already pregnant or breast-feeding.

Price: £14.25
Folic Acid 400µg

These small, easy to swallow, tablets are made in the UK to pharmaceutical GMP standards and deliver the level of folic acid recommended by the DoH.

Price: £4.70
Nurtisorb Zinc Plus Ascorbate

An antioxidant mineral, essential for many vital enzymatic processes
Zinc is involved in skin, hormonal, immune and reproductive health. Nutrisorb Zinc is chelated to ascorbic acid for easy absorption. These liquid minerals are ideal for individuals with absorption difficulties or have difficulty swallowing tablets. Suitable for vegetarians, vegans, the elderly, children, pregnant women, breastfeeding mothers & veterinary use.

Price: £9.55
Acidophilus Powder

Help support the growth of beneficial bacteria in the gut
A powder probiotic containing 4 billion viable organisms of Lactobacillus acidophilus per gram (1/4 teaspoon) in a base of fructooligosaccharides (FOS) to help support the growth of beneficial bacteria in the gut. May help to support blood lipid levels when used in conjunction with a low fat diet. Suitable for vegetarians, vegans,pregnant women & breastfeeding mothers.

Price: £23.60
Copper Gluconate

Copper promotes red blood cell formation
Copper is needed to help the body utilise iron to form haemoglobin in the blood and is involved in energy production. BioCare Copper Gluconate is an easy to absorb tablet providing additional copper to supplement the diet. Suitable for vegetarians, vegans, pregnant women & breastfeeding mothers.

Price: £6.75
Prenatal Multivitamin Complex

MAGNIFOOD Prenatal Multivitamin
(Magnifood is a scientifically advanced innovation)
Prenatal Multivitamin Complex has been especially formulated for women planning on getting pregnant, for women who are pregnant already and for breastfeeding mothers. Women must consider their own requirements and that of the baby during this important time. During pregnancy vitamins and minerals are needed for maintaining the mother’s health, for supporting the developing baby and to help prevent against birth defects. This nutritional product has also been enhanced with its own synergistic complex of botanicals and phytonutrient-rich foods, called MAGNIFOOD. Magnifood ingredients are combined in a manner which enhances the body's biochemical environment, in order to maximise the potential benefits of the product's ingredients.

Price: £19.99
Active Folate

Nearly 7 times more bioavailable than ordinary folic acid
Active Folate is 5-methyltetrahydrofolate (5-MTHF), the naturally occurring, biologically active form of folate that is nearly 7 times more bioavailable than ordinary folic acid. Active Folate requires no metabolic conversion before being absorbed or entering the cell. It readily crosses the blood-brain barrier.

Price: £35.94
DHA (docosahexaenoic acid)

A primary essential nutrient for brain, nerve & eye health
DHA is a dietary essential fat. It is ‘essential’ because it cannot be made in the human body and it is necessary for normal growth, development and maintenance of the brain, eyes, nerves and immune system. DHA is one of the premier omega-3 fats and there is no substitute. Teens and adults consume too little DHA for optimal health.

Price: £32.34