Basic B Complex
Product Description
Basic B Complex consists of a group of eight water-soluble compounds: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function. Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.
Supplementing with active B vitamins is extremely important to everyone, especially individuals who may not be able to convert non-active vitamins to their active forms in the liver because of compromised liver function, poorly functioning enzymes, digestive disturbances, or age. Dietary supplements containing these active cofactors have enhanced bioavailability, ensuring the body gets the nutrients it needs.
Thorne's Basic B Complex contains the entire B-complex, including the activated forms of vitamin B2 (riboflavin 5'-phosphate), vitamin B6 (pyridoxal 5'-phosphate), folate (L-5-methyltetrahydrofolate), and vitamin B12 (methylcobalamin), as well as 80 mg choline citrate. Although choline is often grouped with the B vitamin family, it is not officially a B vitamin.
Ingredients:
One Capsule Contains:
Riboflavin (as Riboflavin 5'-Phosphate Sodium) - 10 mg
Niacin (130 mg as Niacinamide and 10 mg as Niacin) - 140 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate) - 10 mg
Folate (as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) - 400 mcg
Vitamin B12 (as Methylcobalamin) - 400 mcg
Biotin - 400 mcg
Pantothenic Acid (as Calcium Pantothenate) - 110 mg
Choline Citrate - 80 mg
Statements and Warnings:
Allergy Warning
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Excipient Free
This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors. This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.
Pregnancy Warning
If pregnant, consult your health-care practitioner before using this product.
Contradictions
Folinic acid and 5-methyl-tetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
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